Woman Warrior workshops provide a gentle and powerful healing space for women who have experienced sexual trauma. This workshop is a place for you to feel safe and secure as you learn yoga-based tools to support your healing. Led by survivor and activist Halli Jastaran Faulkner, Woman Warrior workshops use the tools of movement, breath, and mantra to tap into your own healing power.
Everyone who identifies as a woman is welcome - we find strength in coming together as a diverse group of survivors. No yoga/meditation experience is necessary. Each Woman Warrior workshop is unique, so if you have come before, please come again to experience some new approaches. Each workshop includes breath work, yoga movement, rest, relaxation, and group meditation. Some of this meditation will be silent, and some will use chanting or mantra. Although we sometimes share our experiences by talking with each other, no one is ever required to speak or share during class - our most powerful moments of connection are often found in silence. Workshop themes include grounding, centering, prosperity, joy, boundaries, deservedness, balance, and well-being.
Please join us.
SATURDAY, November 16, 2019
$45 IN ADVANCE / $65 SAME DAY