Filtering by: Classes
Candlelight Restorative Yoga
Nov
7
7:15 PM19:15

Candlelight Restorative Yoga

  • Revolution Studio + Wellness Bar (map)
  • Google Calendar ICS

Once a month this autumn we invite you to take some time to pause and recharge with a Sunday evening candlelight restorative yoga class. Restorative yoga is just that- restorative. The purpose is to offer your body a time and place to experience stillness with the support of bolsters, blocks and blankets. The only goal is to leave class feeling rested and ready to take on your week.

This class is $15 and you can reserve your spot online or in person at the studio.

View Event →
Ecstatic Dance Class with Teagan West
Nov
21
7:30 PM19:30

Ecstatic Dance Class with Teagan West

  • Revolution Studio + Wellness Bar (map)
  • Google Calendar ICS

This class will provide an introduction to ecstatic dance through a series of 5 Rhythms of movement - flowing, staccato, chaos, lyrical, and stillness - creating an arc and leading the class through a gentle structure to move within. It can feel daunting at first, as we are not accustomed to moving in such an open and judgement-free way. The goal of this class is to give your body exactly what it needs, moving in whatever way feels right to you, and release any inhibitions to the rhythm of the dance. Come with open hearts, bodies, and minds, and feel free to release and move in whatever way you need! 

Cost: $20 per person

View Event →
Kids Yoga Class
Nov
27
1:00 PM13:00

Kids Yoga Class

  • Revolution Studio + Wellness Bar (map)
  • Google Calendar ICS

Help your kids take a pause from the hustle and bustle of the holidays with a 60 minute yoga class just for them. This class is accessible for kids ages 8-12 and will focus on gratitude. The cost of class will include choice of a kids size Orange Crush or Nutty by Nature smoothie at the end of class.

View Event →
Candlelight Restorative Yoga
Dec
5
7:15 PM19:15

Candlelight Restorative Yoga

  • Revolution Studio + Wellness Bar (map)
  • Google Calendar ICS

Once a month this autumn we invite you to take some time to pause and recharge with a Sunday evening candlelight restorative yoga class. Restorative yoga is just that- restorative. The purpose is to offer your body a time and place to experience stillness with the support of bolsters, blocks and blankets. The only goal is to leave class feeling rested and ready to take on your week.

This class is $15 and you can reserve your spot online or in person at the studio.

View Event →

Restorative Yoga Sound Journey
Oct
3
6:30 PM18:30

Restorative Yoga Sound Journey

Join world traveling musicians Nancy + Jeremy of Settle Into Stillness. They will lead a supported, breath centered Restorative Yoga practice paired with soothing and healing sounds. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, didgeridoo, multiple gongs, chimes, crystal singing bowls and more.

This experience is $35 and you can reserve your spot online or in person at the studio.

View Event →
Candlelight Restorative Yoga
Sep
5
7:15 PM19:15

Candlelight Restorative Yoga

  • Revolution Studio + Wellness Bar (map)
  • Google Calendar ICS

Once a month this autumn we invite you to take time and pause to recharge with a Thursday evening candlelight restorative yoga class. Restorative yoga is just that- restorative. The purpose is to offer your body a time and place to experience stillness with the support of bolsters, blocks and blankets. The only goal is to leave class feeling rested and ready to take on the rest of your week. Our first class will be on Thursday September 5th from 7:15p-8:30p. We encourage you to enroll in advance as these classes will have limited space available.

View Event →
Roc Unplugged: An Evening of Acoustic Yoga
Jun
14
6:00 PM18:00

Roc Unplugged: An Evening of Acoustic Yoga

Join 200-Hr YTT Marissa Bland for ACOUSTIC YOGA: a 60-minute vinyasa yoga flow taught to the live acoustic stylings of local Rochester musician Benjamin Sheridan.  Class is accessible to all levels, and will feature an extended savasana to invite all participants to ‘unplug’ and drift away to the sounds of gentle guitar and vocals. Optional essential oil massage and use of props will leave you feeling rejuvenated and ready for the weekend. Class is $15 and you can reserve your spot online!

View Event →