Once a month this autumn we invite you to take some time to pause and recharge with a Sunday evening candlelight restorative yoga class. Restorative yoga is just that- restorative. The purpose is to offer your body a time and place to experience stillness with the support of bolsters, blocks and blankets. The only goal is to leave class feeling rested and ready to take on your week.
This class is $15 and you can reserve your spot online or in person at the studio.